Water | 68.72g |
Energy | 149.0kcal |
Energy | 625.0kJ |
Protein | 21.72g |
Total lipid (fat) | 6.29g |
Ash | 0.99g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 28.0mg |
Iron, Fe | 1.62mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 204.0mg |
Potassium, K | 340.0mg |
Sodium, Na | 57.0mg |
Zinc, Zn | 4.12mg |
Copper, Cu | 0.072mg |
Manganese, Mn | 0.014mg |
Selenium, Se | 25.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.06mg |
Riboflavin | 0.106mg |
Niacin | 7.353mg |
Pantothenic acid | 0.647mg |
Vitamin B-6 | 0.596mg |
Folate, total | 13.0??g |
Folic acid | 0.0??g |
Folate, food | 13.0??g |
Folate, DFE | 13.0??g |
Choline, total | 90.7mg |
Betaine | 13.3mg |
Vitamin B-12 | 1.18??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.31mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 3.0IU |
Vitamin K (phylloquinone) | 1.2??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 2.612g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.008g |
12:0 | 0.008g |
14:0 | 0.178g |
16:0 | 1.682g |
18:0 | 0.736g |
Fatty acids, total monounsaturated | 2.477g |
16:1 undifferentiated | 0.211g |
18:1 undifferentiated | 2.257g |
20:1 | 0.008g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.259g |
18:2 undifferentiated | 0.152g |
18:3 undifferentiated | 0.059g |
18:4 | 0.0g |
20:4 undifferentiated | 0.034g |
20:5 n-3 (EPA) | 0.002g |
22:5 n-3 (DPA) | 0.011g |
22:6 n-3 (DHA) | 0.001g |
Cholesterol | 69.0mg |
Tryptophan | 0.143g |
Threonine | 0.867g |
Isoleucine | 0.988g |
Leucine | 1.727g |
Lysine | 1.835g |
Methionine | 0.565g |
Cystine | 0.28g |
Phenylalanine | 0.858g |
Tyrosine | 0.692g |
Valine | 1.077g |
Arginine | 1.404g |
Histidine | 0.693g |
Alanine | 1.32g |
Aspartic acid | 1.978g |
Glutamic acid | 3.26g |
Glycine | 1.322g |
Proline | 1.035g |
Serine | 0.855g |
Hydroxyproline | 0.228g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |